Although pistachios have many properties, keep in mind that consuming large Iranian Pistachio amounts of them has side effects such as obesity. Excessive daily consumption of roasted and salted pistachios causes high blood pressure, because half a cup of salted pistachios increases sodium intake to 263 to 526 mg and leads to high blood pressure. Excessive consumption of pistachios is not recommended for people with high blood triglycerides, because pistachios contain a lot of fatty acids. It is also difficult for digestive organs, including the stomach, to digest.

Excessive use of pistachios warms the body and causes hives and red grains to come out on the skin. Fruits such as sour pomegranate, vinegar and sour apricots should be used to remove the heat from eating pistachios. Some people believe that high consumption of pistachios a day causes the blood to become dirty, which is due to the increase of nitrogen in the blood. Try not to overeat pistachios. Especially pregnant women because it causes jaundice in the baby.

Pistachios should not be consumed more than 18 grams per week because they contain a lot of unsaturated fats and proteins. Pistachio consumption is not suitable for people with gout, diabetes and liver disorders. Pistachio kernels are hot and dry according to ancient Iranian medicine and are not suitable for hot-tempered people. Pistachios are harmful for blood groups O, A and B and are safe for people whose good group is AB. So keep in mind that all of the benefits of pistachios are related to raw pistachios.